I am so glad you are here.

Finding the right therapist is an important step in the healing journey. Please know that it is okay to feel overwhelmed by this process. My goal is to provide a warm and welcoming space to begin this journey together.

Services

Individual Counseling-Teens

Therapy for teens is a collaborative process between the teen, their trusted adults, and me as their therapist. I provide a trauma-informed, non-judgmental space where youth feel safe to explore their experiences, navigate challenges like anxiety and depression, and build emotional well-being. Together, we’ll uncover personal strengths, develop healthier coping strategies, and empower teens to build confidence, self-advocacy, healthy relationships, and a more fulfilling life.

Trauma Focused Approaches

My approaches intend to help individuals heal from the impact of traumatic experiences by using evidence-based approaches that address both the mind and body.

  • EMDR (Eye Movement Desensitization and Reprocessing): Uses guided eye movements to help the brain reprocess and reduce the emotional impact of traumatic memories.

  • Mindfulness: Encourages present-moment awareness to manage emotions, reduce anxiety, and build a sense of safety.

  • Somatic Approaches: Focus on body-based techniques like breathwork and movement to release trauma held in the body and restore balance.

Together, we will collaborate on these methods that work for you and support emotional healing and promote lasting and meaningful change.

Individual Therapy-Teens

Individual counseling for adults involves a trauma-focused approach that offers a compassionate and supportive space to process past experiences, fostering healing at a pace that feels safe and empowering for you. Together, we will explore the impact of life’s challenges, cultivate self-assurance, and reestablish a sense of peace and hope in your life. This journey is not only about addressing pain but also about rediscovering confidence, creating healthy patterns, and nurturing personal growth..

About Kaylee

LPC, MS, NCC

Hello, My name is Kaylee (she/her), and I am a Licensed Professional Counselor in The Treasure Valley.

I support teens and adults navigating the impact of Domestic and sexual violence, relational abuse, anxiety, and self — My goal is to empower you to heal, build trust in yourself, and find you the tools to create lasting and meaningful change.

I offer client-centered support rooted in empowerment and validation.

You deserve support that allows you to feel safe in your body as you begin your healing journey. All are welcome here. My space is LGBTQIA2S+ affirming, size-inclusive, trauma-informed, and culturally accepting.

Let’s Connect

Interested in working together? Fill out some info and I will be in touch shortly.